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Flexibility Class

Group flexibility class.

  • 1 hour
  • 200 South African rand
  • Mansell Road

Service Description

No aerial skills are needed to take part in this class. In this class we work on flexibility with the aim of enhancing our students aerial skills. We focus on improving front and middle splits as well as improving forward, back and shoulder flexibility and mobility. This class can be included in aerial class packages.


Upcoming Sessions


Contact Details

  • 41c Mansell Road, Killarney Gardens, Cape Town, South Africa

    thesilkworkshop@gmail.com

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