Unit 11 Prema Park, 12 Engine Road, Montague Gardens, Cape Town
0732733538
thesilkworkshop@gmail.com

Category: Stretch

5 Good reasons to attend our weekly flex and bend class

  We’re very fortunate to have the lovely and very bendy Anel van der Walt join us every Wednesday evening from 5:30 pm to 6:30 pm to guide us through a focused Flex and Bend class. Anel is a biokineticist so she knows the body, and is also a competitive pole dance professional so she …