Category: Stretch

5 Good reasons to attend our weekly flex and bend class

We’re very fortunate to have the lovely and very bendy Anel van der Walt join us every Monday evening from 5:30pm to 6:30pm to guide us through a focused Flex and Bend class. Anel is a biokineticist so she knows

Posted in Adult Classes, Contortion, Flexibility, Stretch Tagged with: , ,

New weekly classes for adults

We are now offering three new weekly classes for adults: Stretch class with Anel van der Walt on Mondays from 5:30pm – 6:30pm Hoop class with Sian Klein from Hulamotion on Mondays from 6:30pm – 8:00pm Acrobatics class on Wednesdays

Posted in Acrobatics, Adult Classes, Hoop, Stretch Tagged with: , , , , ,